Roasted Mushroom Chicken Breast w/ Sweet Mashed Potatoes
Saute Squash
Dinner
Soup of the Day
Monte Cristo Sandwich w/ Ham, Turkey, and Swiss Cheese
Steamed Cauliflower
Dinner
Soup of the Day
Greek Flatbread w/ Feta Cheese, Banana Peppers, Red Onions, Olives, Olive Oil, and Garlic
Dinner
Soup of the Day
Pasta w/ Red Clam Sauce
Mixed Vegetables
Dinner
Soup of the Day
BLT on White Bread w/ Lettuce, Tomato, Bacon, Mayo, Cheese w/ French Fries
Corn
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
2
Breakfast
Eggs made to Order w/ Side of Bacon
Oatmeal
Cereal
Fruit
3
Breakfast
Sausage and Cheese Omelet w/ Side of Bacon
Oatmeal
Cereal
Fruit
4
Breakfast
Ham, Egg, and Cheese Sandwich on English Muffin
Oatmeal
Cereal
Fruit
5
Breakfast
Eggs to Order w/ side of Home Fries
Oatmeal
Cereal
Fruit
6
Breakfast
French Toast w/ Warm Berries
Oatmeal
Cereal
Fruit
7
Breakfast
Egg Skillet w/ Peppers, Onions, Potatoes, Cheese, and Bacon
Oatmeal
Cereal
Fruit
8
Breakfast
Pancakes w/ Side of Sausage
Oatmeal
Cereal
Fruit
Lunch
House Salad
Roasted Pork Loin w/ Gravy and Mashed Potatoes
Turkey Reuben w/ Cole Slaw, Swiss Cheese, and Thousand Island Dressing w/ Potato Chips
Peas and Carrots
Lunch
House Salad
Marinated, Grilled Shrimp Skewers over Rice
Ham, Swiss, and Mushroom Quiche
Peas
Lunch
House Salad
Chicken Parm over Pasta w/ Marinara Sauce
Beef Tacos w/ Pico, Cheddar Cheese, Sour Cream, and Salsa
Mixed Vegetables
Lunch
House Salad
Sweet and Savory Pot Roast w/ Baked Potato
Chicken Bomber with Peppers, Onions, Mozzarella Cheese, and Potato Chips
Green Beans
Lunch
House Salad
Slow Roasted Ribs w/ Baked Potato
Tuna Melt w/ Tater Tots
Steamed Broccoli
Lunch
House Salad
Fried Cod w/ French Fries and Tartar Sauce
Grilled Ham and Cheese w/ French Fries
Cole Slaw
Lunch
House Salad
Chipped Beef over Toast w/ Corn Bread
Beef Chili w/ Corn Bread
Veg Medley
Dinner
Soup of the Day
Stuffed Shells w/ Sauce and Bread
Veg Medley
Dinner
Soup of the Day
Vegetable Goulash Elbow Pasta w/ Marinara and Cheese
Saute Squash
Dinner
Soup of the Day
Pulled BBQ Pork w/ Mac and Cheese
Buttered Corn
Dinner
Soup of the Day
Roasted Vegetable Pizza
Dinner
Soup of the Day
Chicken Stir Fry w/ Vegetables over Fried Rice
Asian Vegetables
Dinner
Soup of the Day
Baked Haddock w/ Spinach Cream Sauce and Rice Pilaf
Cauliflower w/ Cheese Sauce
Dinner
Soup of the Day
Sliced Turkey w/ Mashed Potatoes and Gravy
Wax Beans
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9
Breakfast
Eggs Made to Order w/ Side of Bacon
Oatmeal
Cereal
Fruit
10
Breakfast
Ham and Cheese Omelet w/ Side of Bacon
Oatmeal
Cereal
Fruit
11
Breakfast
Sausage Egg and Cheese Sandwich on English Muffin
Oatmeal
Cereal
Fruit
12
Breakfast
Eggs to Order w/ Side of Home Fries
Oatmeal
Cereal
Fruit
13
Breakfast
French Toast w/ Nutella and Raspberry
Oatmeal
Cereal
Fruit
14
Breakfast
Vegetable Frittata
Oatmeal
Cereal
Fruit
15
Breakfast
Pancakes and Warm Berries w/ Side of Sausage
Oatmeal
Cereal
Fruit
Lunch
House Salad
Cheese Manicotti w/ Bread
Irish Poutine - Corned Beef, Cheese Curds, Guinness Beer Beef Gravy over French Fries
Peas and Carrots
Lunch
House Salad
Cheeseburger on a Roll w/ Lettuce, Tomato, and Pickles w/ Chips
Breakfast Plate w/ French Toast, Syrup, Scrambled Eggs, and Home Fries
Dinner
Soup of the Day
Tuna Noodle Casserole
Brown Sugar Carrots
Dinner
Soup of the Day
Cheese Pizza
Beets Salad
Dinner
Soup of the Day
Gnocchi (Potato Dumplings) w/ Sage Brown Butter
Wax Beans
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
16
Breakfast
Eggs to Order w/ Bacon
Oatmeal
Cereal
Fruit
17
Breakfast
Oatmeal
Cereal
Fruit
18
Breakfast
Oatmeal
Cereal
Fruit
19
Breakfast
Oatmeal
Cereal
Fruit
20
Breakfast
Oatmeal
Cereal
Fruit
21
Breakfast
Oatmeal
Cereal
Fruit
22
Breakfast
Oatmeal
Cereal
Fruit
Lunch
House Salad
Baked Ham w/ Scalloped Potatoes
Grilled Cheese w/ Tomato and Bacon w/ Chips
Peas and Carrots
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Dinner
Soup of the Day
Chicken & Broccoli Alfredo Over Penne Pasta
Veg Medley
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
23
Breakfast
Oatmeal
Cereal
Fruit
24
Breakfast
Oatmeal
Cereal
Fruit
25
Breakfast
Oatmeal
Cereal
Fruit
26
Breakfast
Oatmeal
Cereal
Fruit
27
Breakfast
Oatmeal
Cereal
Fruit
28
Breakfast
Oatmeal
Cereal
Fruit
1
Breakfast
Oatmeal
Cereal
Fruit
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Lunch
House Salad
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Dinner
Soup of the Day
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast
SIDES: Baked potato, French fries, Potato chips
Additional
AVAILABLE DAILY:
Breakfast Always Available:
-Scram Eggs
-Seasonal Fruit
-Toast
Lunch & Dinner Always Available:
Hot Dog- no bun with choice of side RED or WHITE
Rotating deli sandwich (chicken salad, tuna salad, egg salad)
(Turkey or Ham with choice of side
Vegetable or Cheese Quesadilla
Grilled cheese with a choice of side
Cheese omelet or Scram Eggs with white or wheat toast