MEALS FOR JANUARY

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
26 breakfast Buttermilk Pancakes with Fried Eggs and Sausage Link	27 breakfast Belgian Waffle with Banana and Sliced Ham	28 breakfast Cinnamon Rolls with Yogurt Parfait and Fresh Fruit	29 breakfast Scrambled Eggs with Hash Browns and Bacon	30 breakfast Egg, Sausage and Cheese on an English Muffin and side of Fruit	31 breakfast Veggie Omelet with Country Potatoes and Sausage Patty	1 breakfast Biscuits and Gravy with a Fried Egg
lunch Mushroom Soup Homestyle Meatloaf with Mashed Potatoes and Gravy and Dill Peas Chicken Soft Tacos with Salsa and Sour Cream, Spanish Rice and Pinto Beans Coconut Cookie Bars or NSA Coconut Cookie Bars	lunch Vegetable Beef Soup Lasagna with Sautéed Zucchini and Garlic Bread Baked Cod with Herbed Noodles and Mixed Vegetables Apple Crisp or NSA Apple Crisp	lunch Pumpkin Soup Salisbury Steak with Sweet Potatoes and Roasted Cauliflower Pork Chop with Sweet Potatoes and Grilled Eggplant Vanilla Cupcakes or NSA Vanilla Cupcakes	lunch French Onion Soup BBQ Chicken with Coleslaw and Buttered Corn with Green Peppers Polish Sausage over Polenta and Fresh Green Beans Oatmeal Raisin Cookies or NSA Cookies	lunch Creamy Tomato Soup Chili Cheese Corn Dog with French Fries Ground Beef Tacos with Spanish Rice and Refried Beans Pumpkin Pie or NSA Pumpkin Pie	lunch New England Clam Chowder Pork Carnitas Enchiladas with Baked Pinto Beans and Cilantro Lime Rice Stuffed Chicken Breast with Wild Rice and Mixed Vegetables Carrot Cake or NSA Chocolate Pudding	lunch Black Eye Pea and Ham Soup Country Fried Steak with Mashed Potatoes and Fresh Green Beans Shrimp Scampi with Angel Hair Pasta and Sugar Snap Peas Peach Cobbler or NSA Peach Cobbler
dinner Mushroom Soup Loaded Baked Potato with Chicken and Steamed Broccoli Chef Salad with Dinner Roll with Choice of Dressing Coconut Cookie Bars or NSA Coconut Cookie Bars	dinner Vegetable Beef Soup Grilled Cheese Sandwich with Fresh Fruit Tuna Salad Plate with Croissant Apple Crisp or NSA Apple Crisp	dinner Pumpkin Soup French Dip Sandwich with Onion Rings and Steamed Asparagus Shrimp Caesar Salad and Dinner Roll Vanilla Cupcakes or NSA Vanilla Cupcakes	dinner French Onion Soup Chinese Chicken Salad with Sesame Seed Dressing and Dinner Roll Goulash served with Sautéed Zucchini and Garlic Bread Oatmeal Raisin Cookies or NSA Cookies	dinner Chicken Caesar Wrap with Lettuce and Tomato and side Italian Pasta Salad Egg Salad Sandwich on Croissant with Potato Chips and Fresh Fruit Pumpkin Pie or NSA Pumpkin Pie	dinner New England Clam Chowder Pastrami on Rye with French Fries and Fresh Fruit Chicken Walnut Salad over mixed Greens and Choice of Dressing Carrot Cake or NSA Chocolate Pudding	dinner Black Eye Pea and Ham Soup Pasta Primavera with Ciabatta Bread Ham Hock with Pinto Beans, Green Salad and Corn Bread Peach Cobbler or NSA Peach Cobbler

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
2 breakfast Buttermilk Pancakes with Bacon and Fried Eggs	3 breakfast Ham, Cheese and Egg Bake with Fresh Fruit	4 breakfast Denver Omelet with Sliced Ham and a side of Country Potatoes	5 breakfast Cinnamon French Toast served with Sausage and Strawberries	6 breakfast Scrambled Eggs with Hash Browns and Bacon	7 breakfast Banana Bread with Yogurt Parfait and Fresh Fruit	8 breakfast Biscuit and Gravy with Poached Egg and Fruit Cocktail
lunch Lentil Soup Roast Pork with Roasted Potatoes and Sautéed Spinach Broccoli and Cheese Casserole with Herbed Tomato Bread Pudding or NSA Vanilla Pudding	lunch Chicken and Rice Soup Spaghetti with Meat Sauce, Steamed Carrots and Garlic Bread Chicken Marsala with Buttered Fettuccini and Grilled Zucchini Brownies or NSA Brownies	lunch Cream of Broccoli Soup Stuffed Cabbage Roll with Mixed Vegetables Chicken Parmesan with Buttered Noodles and Italian Vegetables Banana Cream Pie or NSA Banana Cream Pie	lunch Meatball Soup Grilled Salmon with Wild Rice and Steamed Asparagus Ground Beef Tacos with Spanish Rice and Refried Beans Lemon Sugar Cookie or NSA Lemon Cookie	lunch Beef Vegetable Soup Pork Ribs with Cabbage Slaw and Baked Beans Turkey Tetrazzini with Collard Greens and Dinner Roll NY Style Cheesecake or NSA Cheesecake	lunch Manhattan Clam Chowder Beef Stroganoff with Fettuccini Noodles and Steamed Broccoli BBQ Chicken with Baked Beans and Corn on the Cob Apple Pie a la Mode or NSA Apple Pie a la Mode	lunch Cream of Celery Soup Chicken Cordon Bleu with Sour Cream Potatoes and Mixed Vegetables Pork Chop with Mushroom Rice and Sautéed Squash Strawberry Cake or NSA Strawberry Cake
dinner Lentil Soup Pepperoni Pizza with Green Salad Chicken Strip Wrap with Macaroni Salad Bread Pudding or NSA Vanilla Pudding	dinner Chicken and Rice Soup Turkey, Ham and Cheese Sandwich with Potato Chips Cobb Salad and Wheat Dinner Roll Brownies or NSA Brownies	dinner Cream of Broccoli Soup BBQ Pulled Pork Sandwich with Sweet Potato Fries and Creamy Coleslaw Sweet & Sour Chicken with Fried Rice and Roasted Brussel Sprouts Banana Cream Pie or NSA Banana Cream Pie	dinner Meatball Soup Beef Stew and Corn Bread Cat Fish and Chips with Peas and Carrots Lemon Sugar Cookie or NSA Lemon Cookie	dinner Beef Vegetable Soup Marinated Steak Salad with Dinner Roll Fried Pork Tenderloin Sandwich with Potato Salad NY Style Cheesecake or NSA Cheesecake	dinner Manhattan Clam Chowder Chili Cheese Hot Dog with French Fries and Fresh Fruit Shrimp Ceasar Salad and Garlic Breadstick Apple Pie a la Mode or NSA Apple Pie a la Mode	dinner Cream of Celery Soup Individual Pepperoni Pizza with Italian Lettuce Salad Krab Salad with Olive Oil Baguette Toast Points Strawberry Cake or NSA Strawberry Cake

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9 breakfast Scrambled Egg with Cheese, Hash Brown and Fresh Fruit	10 breakfast Ham, Egg and Cheese Croissant Sandwich with Fresh Fruit	11 breakfast Veggie Omelette with Sliced Ham and Country Potatoes	12 breakfast Scrambled Eggs served with Hashbrown and Bacon	13 breakfast Chorizo & Egg Burrito served with Fresh Pineapple and Cottage Cheese	14 breakfast Belgian Waffles with Fried Eggs & Bacon	15 breakfast Biscuits and Gravy served with Scrambled Eggs and Sausage Link
lunch Tomato Soup Citrus Grilled Chicken with Cheesy Polenta and Broccoli Cod Fish with Citrus Rice Pilaf and Sautéed Squash Cinnamon Strudel Cake or NSA Strudel Cake	lunch Navy Bean & Ham Soup Cheese Manicotti with Marinara Sauce, Sautéed Squash and Garlic Bread Roasted Turkey, Bread Stuffing, served with Peas and Pearl Onions Lemon Blueberry Cake or NSA Lemon Blueberry Cake	lunch Corn Chowder Beef Lasagna with Garlicky Green Beans and Garlic Bread Pork Chili Verde with Spanish Rice and Refried Beans, served with a Flour Tortilla Chocolate Chip Cookie or NSA Chocolate Chip Cookie	lunch Minestrone Soup BBQ Ribs with Baked Beans and Sweet Corn Bread Turkey Tetrazzini served with Italian Herbed Vegetable blend Ice Cream or NSA Ice Cream	lunch Beef Noodle Soup Spaghetti with Meat Sauce, Grilled Zucchini and Garlic Bread Pork Chop with Baked Potato and served with Steamed Broccoli Chocolate Zucchini Cake or NSA Chocolate Zucchini Cake	lunch New England Clam Chowder Teriyaki Shrimp with Stir Fried Rice, Oriental Blend Vegetables Cheeseburger with French Fries and Baked Beans Pumpkin Pie or NSA Pumpkin Pie	lunch Black Eye Pea Soup Pork Tenderloin with Sweet Potato & Green Beans Grilled Chicken served on Wild Rice and Snap Peas Lemon Bars or NSA Lemon Bars
dinner Tomato Soup Tuna & Sauerkraut Melt on Sourdough with Pasta Salad and Vegetables Chopped House Salad with Deviled Eggs and Fresh Baked Roll Cinnamon Strudel Cake or NSA Cinnamon Strudel Cake	dinner Navy Bean & Ham Soup Chicken a la King over a Biscuit with Mixed Vegetables Sloppy Joe with Sweet Potato Fries and a Green Salad Lemon Blueberry Cake or NSA Lemon Blueberry Cake	dinner Corn Chowder Open Face Turkey Sandwich with Mixed Vegetables Beef Nachos with Guacamole Chocolate Chip Cookies or NSA Chocolate Chip Cookies	dinner Minestrone Soup Grilled Bratwurst with Sauerkraut and German Potato Salad Egg Salad Sandwich with Lettuce & Tomato, served with Fresh Fruit Ice Cream or NSA Ice Cream	dinner Beef Noodle Soup Grilled Ham & Cheese Sandwich served with a Cucumber Tomato Salad and Pickle Spear Cheesy Chicken Broccoli Rice Casserole with Dinner Roll Chocolate Zucchini Cake or NSA Chocolate Zucchini Cake	dinner New England Clam Chowder Seafood Alfredo with Angel Hair Pasta, served with Broccoli & Garlic Bread BLT & Avocado Wrap Served with Fresh Fruit Cup Pumpkin Pie or NSA Pumpkin Pie	dinner Black Eye Pea Soup Crab Cake with Hollandaise Sauce and Coleslaw Meatloaf Sandwich on Sour Dough Bread with Potato Chips and Fresh Fruit Lemon Bars or NSA Lemon Bars

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
16 breakfast Bagel with Cream Cheese Served with Yogurt Parfait and Fresh Fruit	17 breakfast Ham & Cheese Omelet with Hash Browns and Bacon	18 breakfast Fried Eggs with Country Potatoes and Sliced Ham	19 breakfast Scrambled Eggs, Sausage and Hash Brown Patty	20 breakfast Bacon, Egg & Cheese Biscuit Sandwich with Fresh Fruit	21 breakfast Buttermilk Pancakes with Blueberries and Fried Eggs	22 breakfast Biscuits and Gravy with Scrambled Eggs and Bacon
lunch Beef & Rice Soup Baked Chicken with Mashed Potatoes & Gravy served with Buttered Corn Grilled Sole, Rice Pilaf, served with Cilantro Lime Coleslaw Banana Cream Pie or NSA Banana Cream Pie	lunch Vegetable Soup Pork Loin With mashed Potatoes & Gravy served with Green Beans Stuffed Cabbage Rolls served with Cheesy Broccoli and Garlic Toast Peach Cobbler or NSA Peach Cobbler	lunch Chicken Noodle Soup Lemon Baked Salmon with Brown Rice Pilaf and Parmesan Asparagus Chicken Marsala with Buttered Egg Noodles and Sautéed Spinach Jell-O Poke Cake or NSA Jell-O Poke Cake	lunch Italian Sausage Soup Sage Roasted Pork with Roasted Potatoes, Carrots & Onions Sweet & Sour Chicken with Egg Roll and Snow Peas Strawberry Rhubarb Pie or NSA Fruit Pie	lunch Creamy Carrot Soup Cheeseburger with Lettuce, Tomato, Onion & Pickle served with French Fries Hot Dogs with French Fries and Pasta Salad Apple Pie or NSA Apple Pie	lunch Manhattan Clam Chowder Teriyaki Chicken with Stir Fried Rice and Oriental Vegetables Beef Pot Roast with Potatoes & Carrots and Dinner Roll Blueberry Crisp or NSA Blueberry Crisp	lunch Cabbage & Potato Soup Chicken Piccata with Parsley Noodles and Grilled Herbed Zucchini Beef Brisket with Mashed Potatoes and Gravy served with Mixed Vegetables Fudge Brownie or NSA Brownie
dinner Beef & Rice Soup Creamy Roasted Red Pepper Sauce over Pasta with Italian Brussel Sprouts Rueben Sandwich served with Potato Salad and Pickle Spear Banana Cream Pie or NSA Banana Cream Pie	dinner Vegetable Soup Roast Beef Sandwich on Hoagie Roll with Potato Chips and Pickle Spear Tuna Noodle Casserole served with Herbed Carrots Peach Cobbler or NSA Peach Cobbler	dinner Chicken Noodle Soup Salisbury Steak with Mashed Potatoes & Gravy served with Green Peas Shrimp Fajitas, Spanish Rice and a Flour Tortilla Jell-O Poke Cake or NSA Jell-O Poke Cake	dinner Italian Sausage Soup Grilled Turkey Sandwich with Cranberry Mayo, Spinach Salad and Bacon Vinaigrette Dressing Sloppy Joe with German Potato Salad and Fresh Fruit Strawberry Rhubarb Pie or NSA Fruit Pie	dinner Creamy Carrot Soup Pepperoni Pizza with Green Salad Bacon Chicken Sandwich with Beer Battered Onion Rings Apple Pie or NSA Apple Pie	dinner Manhattan Clam Chowder Philly Cheese Steak Sandwich with Antipasto Salad Vegetable Chili with Sweet Corn Bread and Fruit Cup Blueberry Crisp or NSA Blueberry Crisp	dinner Cabbage and Potato Soup Chicken Salad Stuffed Tomato with Fresh Baked Roll Macaroni and Cheese with Slice of Ham and Italian Vegetables Fudge Brownie or NSA Brownie

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
23 breakfast Eggs Benedict and Fresh Fruit	24 breakfast Vegetable Scramble with Hash Browns and Turkey Sausage	25 breakfast Fried Eggs with Sliced Ham and Country Potatoes	26 breakfast Scramble Eggs with Bacon and Hash Browns	27 breakfast Denver Omelet with Cranberry Bran Muffin and Fresh Fruit	28 breakfast Belgian Waffles with Fried Eggs and Bacon	29 breakfast Biscuit and Gravy with Scrambled Eggs and Fresh Fruit
lunch Chicken with Wild Rice Soup Barbequed Sirloin Steak served with Mashed Potatoes and Your Choice of Steamed Broccoli or Baby Carrots Shrimp Scampi with Caper Buttered Noodles and Your Choice of Steamed Broccoli or Baby Carrots Champagne Cake or NSA Cookies	lunch Cream of Mushroom Soup Shepard's Pie with Marinated Roasted Tomatoes Herb Roasted Chicken with Herbed Couscous and Root Vegetables Cherry Cobbler or NSA Cherry Cobbler	lunch Minestrone Soup BBQ Chicken with Baked Beans and Coleslaw Sage Roasted Pork Loin with Half Baked Sweet Potatoes and Baby Carrots Snickerdoodle Cookie or NSA Cookie	lunch Vegetable Beef Soup Beef Stroganoff with Buttered Egg Noodles and Roasted Cauliflower Shrimp Creole over White Rice with Roasted Corn Bread Pudding or NSA Bread Pudding	lunch Leek and Cod Soup Herb Grilled Salmon with Wild Rice Pilaf and Citrus Broccoli Sweet and Sour Chicken with Citrus Rice and Oriental Blend Vegetables Chocolate Chip Cake	lunch New England Clam Chowder Eggplant Parmesan with Marinara Sauce served with Cheesy Broccoli and Garlic Bread Chicken Cordon Blue with Mashed Potatoes & Gravy and Steamed Asparagus Jell-O Parfait or NSA Jell-O Parfait	lunch Beef and Barley Soup Kielbasa with Sautéed Peppers and Onions with Mashed Potatoes and Buttered Corn and Garlic Bread Vegetable Lasagna with Brussel Sprouts and Garlic Bread Fruited Pound Cake or NSA Fresh Fruit Salad
dinner Chicken and Wild Rice Soup Cheese Quesadilla with Guacamole, Cabbage Salad, and Tortilla Chips Tuna Melt with French Fries and Broccoli Salad Champagne Cake or NSA Cookies	dinner Cream of Mushroom Soup Coconut Shrimp with side of Fries and Creamy Coleslaw Turkey Sandwich with Lettuce and Tomato and Creamy Coleslaw and Potato Chips Cherry Cobbler or NSA Cherry Cobbler	dinner Minestrone Soup BLT Sandwich on Wheat Bread with French Fries Chicken Tender Salad with Dinner Roll Snickerdoodle Cookie or NSA Cookie	dinner Vegetable Beef Soup Chicken Tacos with Spanish Rice and Pinto Beans Liver and Onions with Roasted Red Potatoes and Steamed Squash Bread Pudding or NSA Bread Pudding	dinner Leek and Cod Soup Pizza Supreme with Green Salad and choice of dressing Chef Salad with Choice of Dressing and Dinner Roll Chocolate Chip Cake	dinner New England Clam Chowder Chicken Sandwich with Pesto Mayo and Fried Okra Italian Ziti Bake with Grilled Vegetables and Garlic Bread Stick Jell-O Parfait or NSA Jell-O Parfait	dinner Beef and Barley Soup Italian Meat and Cheese Salad with Fresh Bread Grilled Cheese with Bacon and Tomato Sandwich and Marinated Vege Salad Fruited Pound Cake or NSA Fresh Fruit Salad

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30 breakfast Buttermilk Pancakes with Fried Eggs and Sausage Link	31 breakfast Belgian Waffle with Banana and Sliced Ham	1 breakfast Cinnamon Rolls with Yogurt Parfait and Fresh Fruit	2 breakfast Scrambled Eggs with Hash Browns and Bacon	3 breakfast Egg, Sausage and Cheese on an English Muffin and side of Fruit	4 breakfast Veggie Omelet with Country Potatoes and Sausage Patty	5 breakfast Biscuits and Gravy with a Fried Egg
lunch Mushroom Soup Homestyle Meatloaf with Mashed Potatoes and Gravy and Dill Peas Chicken Soft Tacos with Salsa and Sour Cream, Spanish Rice and Pinto Beans Coconut Cookie Bars or NSA Coconut Cookie Bars	lunch Vegetable Beef Soup Lasagna with Sautéed Zucchini and Garlic Bread Baked Cod with Herbed Noodles and Mixed Vegetables Apple Crisp or NSA Apple Crisp	lunch Pumpkin Soup Salisbury Steak with Sweet Potatoes and Roasted Cauliflower Pork Chop with Sweet Potatoes and Grilled Eggplant Vanilla Cupcakes or NSA Vanilla Cupcakes	lunch French Onion Soup BBQ Chicken with Coleslaw and Buttered Corn with Green Peppers Polish Sausage over Polenta and Fresh Green Beans Oatmeal Raisin Cookies or NSA Cookies	lunch Creamy Tomato Soup Chili Cheese Corn Dog with French Fries Ground Beef Tacos with Spanish Rice and Refried Beans Pumpkin Pie or NSA Pumpkin Pie	lunch New England Clam Chowder Pork Carnitas Enchiladas with Baked Pinto Beans and Cilantro Lime Rice Stuffed Chicken Breast with Wild Rice and Mixed Vegetables Carrot Cake or NSA Chocolate Pudding	lunch Black Eye Pea and Ham Soup Country Fried Steak with Mashed Potatoes and Fresh Green Beans Shrimp Scampi with Angel Hair Pasta and Sugar Snap Peas Peach Cobbler or NSA Peach Cobbler
dinner Mushroom Soup Loaded Baked Potato with Chicken and Steamed Broccoli Chef Salad with Dinner Roll with Choice of Dressing Coconut Cookie Bars or NSA Coconut Cookie Bars	dinner Vegetable Beef Soup Grilled Cheese Sandwich with Fresh Fruit Tuna Salad Plate with Croissant Apple Crisp or NSA Apple Crisp	dinner Pumpkin Soup French Dip Sandwich with Onion Rings and Steamed Asparagus Shrimp Caesar Salad and Dinner Roll Vanilla Cupcakes or NSA Vanilla Cupcakes	dinner French Onion Soup Chinese Chicken Salad with Sesame Seed Dressing and Dinner Roll Goulash served with Sautéed Zucchini and Garlic Bread Oatmeal Raisin Cookies or NSA Cookies	dinner Chicken Caesar Wrap with Lettuce and Tomato and side Italian Pasta Salad Egg Salad Sandwich on Croissant with Potato Chips and Fresh Fruit Pumpkin Pie or NSA Pumpkin Pie	dinner New England Clam Chowder Pastrami on Rye with French Fries and Fresh Fruit Chicken Walnut Salad over mixed Greens and Choice of Dressing Carrot Cake or NSA Chocolate Pudding	dinner Black Eye Pea and Ham Soup Pasta Primavera with Ciabatta Bread Ham Hock with Pinto Beans, Green Salad and Corn Bread Peach Cobbler or NSA Peach Cobbler